ADDICTION RECOVERY

In IFS alcohol and drug abuse are considered 'parts' that represent an escape, last line of defense to overwhelming issues. IFS looks to identify and address the underlying issues that activate this 'firefighter part'.

With over 6 years of group leadership in alcohol and drug abuse treatment I have seen this IFS approach work effectively for guests who may choose total abstinence or who may  continue to use in moderation. Still, moderation is risky as other parts may trigger this 'firefighter' in the future.

  • IFS Approach in Recovery

    Addictive activation in IFS stems from 'exiles'—traumatized parts holding unresolved pain. Instead of suppressing them, I work to identify, befriend, and help these parts heal. This reduces the emotional eruptions that drive addictive behavior. By resolving their trauma, a major trigger for escape is removed. While not a complete cure for addiction, this process greatly reduces relapse triggers and strengthens the ability to maintain recovery.

  • Using the Transition Model for Change in Addictive Behavior

    In addition to IFS therapy, I use my change and transition model to help clients manage ongoing life challenges without triggering addictive behavior. This model focuses on three key areas: “saying goodbye,” “exploring the present,” and “moving on.” Through these phases, clients build skills to face life’s challenges with resilience. This approach supports continued personal growth, fosters emotional regulation, and helps rebuild lasting self-confidence and inner trust.

  • Coordination with Other Support Services

    Recovery also includes having the availability to identify and engage in other community resources that support recovery and sobriety. This can include finding an AA or NA meeting that works for you, support for managing withdrawal symptoms in the initial phase of recovery and physical and financial support to assure positive changes can be supported in recovery and beyond to sustain sobriety.

Make it stand out.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Make it stand out.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Make it stand out.